This Bodyweight Challenge is Designed for Busy and Ambitious Men and Women Who are Looking to Lose Body Fat, Build Lean Muscle and Get in Shape Fast at Home or Anywhere Else
I achieved my results with only bodyweight exercises and without a gym, weights, fancy equipment, restrictive diets, or supplements. So I will help you to get the results you want at home or anywhere else.
The fastest and best way to build a new habit or achieve a new goal is through the challenge!
Over the years, my best and fastest results were achieved with simple and effective bodyweight challenges.
You can achieve impressive results with a structured program that includes different variations of pull-ups, push-ups, dips, squats, lunges, abs, and bodyweight cardio exercises.
So based on your fitness level, preferences, and goals you will get a 30-day bodyweight challenge that is designed for you to drop body fat, build lean muscle, get in shape fast, and feel great.
What You Get:
- Together we will design a 30-day bodyweight challenge according to your preferences and goals.
- You will receive an easy-to-follow plan that will get you in the best shape of your life with simple and effective bodyweight workouts and diet principles.
- This challenge is bodyweight only, so you absolutely don’t need a gym, weights, or fancy equipment (except for some minimal equipment like a pull-up bar).
- The plan also includes photo analysis, progress check-ins, and email support about any problem/question.